Head in the Clouds, Toes in the Sand
*Free* 10:30am (90min)
From the clouds at the top of the island, settle onto the surface of the sand, guided by Wanderlust Teacher Rebecca Marshall This class explores fluid movement guided by breath cadence followed by deep, gravity driven postures on your mat with longer holds. Come prepared to move transitionally through effort and ease with the support of those around you. This is a mixed levels class.